Houston, Texas. 34 year-old Betsy Ayala isn't happy. Her marriage is failing and her weight is at the highest it's every been. The things are linked intrinsically. She eats when she's unhappy. She's unhappy because her husband mocks her weight. Betsy tips the scales at 262lbs and her husband...
Toronto, Canada. 23 year-old Abby Pollock is a happy-go-lucky young woman with a keen interest in health and fitness and a body that almost all women would die for. But it wasn't always this way... Just four years ago, Abby was extremely underweight. She suffered from eating disorders like anorexia...
Being able to defend yourself from attack is important. You don't need to go and get ripped and learn how to fight UFC-style, though. But to be as safe as possible, it's a good idea to get to grips with a few basics. Even if it's not physically fighting...
Scientists from the University of Franche-Comt in Besançon, France, are calling for women across the world to ditch their bras and go fully au naturel. Why? Well, it's not because they're just a bunch of French guys being French guys. And it's not because they plan on sponsoring National No Bra Day...
No-one is to blame for rape or sexual assault except the perpetrator. That is clear as day. If you suggest that women shouldn't wear short skirts or travel alone, you're a victim blaming douchebag who needs to have a serious word with yourself. But, sadly, we do live in...
British woman Donna Docherty used to weigh 215lbs. She was technically obese and wanted to make a change. So she dedicated herself to losing weight and managed to park a hugely impressive 100lbs+ as she slimmed down to 112lbs. Dropping a whole bunch of dress sizes in the process. How?...