It’s easy to dismiss pole dancing as just the seedy business that happens in strip joints across the world. The kind of gyrating exclusively designed to separate pervy drunk guys from their money. But there’s so much more to it than that. It’s actually a real skill, takes a lot of practice and fitness and there’s real finesse involved.

You’ve only got to witness the incredible work of Anastasia Sokolova, dubbed The World’s Greatest Ever Pole Dancer. She proves just how impressive a performance art it really is. It’s as much about acrobatics and core strength as it is about provocative dancing.

The amazing dance you’re about to see from this stunning Russian girl needs to be seen to be believed. If you’re unsure about the merits of pole dancing as it stands, we guarantee that you’ll be a convert after watching this excellent clip! Have a look:

And here’s more of her wonderful skills: