Bananas. They’re not just good for monkeys, you know. Do you eat them? You know they’re good for you, right? And in so many ways too. Doctors even reckon now that just two small bananas a day can significantly reduce the symptoms of stress, anxiety and even depression. And that’s just the start…
Bananas can also boost your energy. Two of them give you all the energy you need for more than ninety minutes of exercise!
This illuminating video unpeels the truth about the long yellow fruit and tells you everything you need to know about them. And it’s really quite fascinating. Check it out:
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