When Your Job Destroys Your Sleep In a world that never sleeps, millions of people are forced to work nights, early mornings, or rotating shifts. While the economy thrives on 24/7 labor, the human body does not. Shift Work Sleep Disorder (SWSD)…

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It’s clever, it’s effective, it’s a fight winner. It’s the faceplant KO that’s going viral. Quick-thinking MMA fighter Luis Raul Alvarez has seemingly reinvented the knockout. And people are going wild for it! In what was…

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